Communal

Communal is our monthly service to bring people together in remembrance and love. It’s a 3-hour session that combines movement, breath, integration, and social connection that will help you deepen your spiritual practice and sense of belonging.

Communal is welcome to all. Past retreat guests and members of The Fold receive a discounted price.

What to bring:

• water bottle
• notebook
• eye-mask if you have one
• a small snack (optional)

We will have hot non-caffeinated tea available. We recommend that you refrain or lower your caffeine intake for this event so that your nervous system is calm and grounded.

NOTE: If you are pregnant or suffer from any eye conditions that can be triggered by pressure, please let us know before the breathwork portion of the event. The holds we do during the session could be contraindicative.

We hope to be live-streaming Communal soon, so that our community members from around the world can join us. If you have expertise in this area, we’d love your support.