Practice, Learn TRE® Full Instructions with Dr. David Berceli Tension & Trauma Releasing Exercise (TRE) was developed as a method for releasing trauma. Themes TraumaEmbodiment Play Video Related Posts Still In It Podcast Ep.27 — Pam | The Midlife Awakening of a High-Achiever Still In It Podcast Ep.26 — Alanna | The Secret That Changed Everything Still In It Podcast Ep.25 — Jen | "Don't Wait to Come Home to Yourself" Press and Podcasts, Still In It Podcast Ep.21 — Lana Pribic | 1 Year of Integration Lana dives into her integration journey a year after her 5-MeO-DMT journey at Enfold. Still In It Podcast Ep.20 — Vasily | Experiencing Wholeness & Healing Still In It Podcast Ep.19 — Tony | From Old Patterns to Progress A successful entrepreneur tells the story of reconnecting with his heart. Still In It Podcast Ep.18 — Kelly | The Journey of Self-Discovery Still In It Podcast Ep.17 — Ellen Wong | A Death & Rebirth Experience
