Reflect

‘The only dance there is’ by Ram Dass

The only thing you have to offer to another human being, ever, is your own state of being.

Themes Awakening Embodiment

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Press and Podcasts, Podcast

084 | 5-MeO-DMT Deep Dive: A Non-Dual Experience That Can Reset the Nervous System

This conversation covers details about 5-MeO-DMT that have not yet been explored seriously in the public sphere. We go far beyond the basics of this medicine as Steve Rio and I explore the nuances and complexities of the non-dual experience and integration process that follows.

Passage

Pain, the Price of Freedom

One of the essential requirements for true spiritual growth and deep personal transformation is coming to peace with pain.

Article, Passage

De-mystifying Meditation

Real transformation is possible with meditation, but it also requires fairly regular commitment, persistence, and proper guidance along the way.

Movement

TRE® Full Instructions with Dr. David Berceli

Tension & Trauma Releasing Exercise (TRE) was developed as a method for releasing trauma.

Article

Higher Consciousness Healing (Healing Kundalini Symptoms)

Two tools that can help you transform how you breathe.

Article

Tools to improve your breathing

Two tools that can help you transform how you breathe.

Passage

Breath by James Nester (Summary)

Harness the power of your breath for better health and wellbeing.

Podcast

Waking Up : What does it really mean? w/ Adyashanti

A profound conversation, helpful for contextualizing integration.

Our Signature 5-meo-dmt Intensive

Develop lasting intimacy and safety as a couple

A private day of personal growth for peer groups

A spa-day for your mind

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Reflect

‘The only dance there is’ by Ram Dass