Practice Sleep Meditation by NoW A 5 minute meditation to assist in easing into sleep. By Nature of Work. Themes Mindfulness Play Video Related Posts Still In It Podcast Finding God Within Quincy opens up about a previous "harrowing" 5-MeO-DMT experience where a lack of preparation and support left her reeling, and how that contrast highlighted the profound necessity of a safe container. At Enfold, she found the safety she needed to move through intense somatic releases—shaking, fear, and deep-seated anger—before breaking through to a state of pure, ecstatic joy. Still In It Podcast Healing the Inner Child Patricia takes us through the arc of her 5-day experience — from arriving at what felt like "Avalon", to a deeply tearful release honouring the healthy masculine energy of her brother. Still In It Podcast From Corporate Success to Psychedelics Drew shares how chasing external success came at the expense of his sanity and health, eventually leading him to a 12-step fellowship, sobriety, and the spiritual path. But even with years of therapy and internal work, old somatic resonance remained locked in his body. Still In It Podcast I Did "Therapy With GOD" Stan’s story is a powerful testament to the fact that healing isn't a one-time event, it is a continuous unfolding. He opens up about the "emotional constipation" and hidden struggles with bulimia that plagued his early life, and how the "mask of success" kept him disconnected from his heart. Still In It Podcast Psychedelics saved my life Sande, a retired RCMP officer, mother of two, and long-time Enfold community member, explores her journey through trauma, healing, and reclamation of self. Still In It Podcast Rewriting my life's story Nick shares how 5-MeO-DMT brought that healing fully into the somatic realm, allowing long-held physical and emotional pain to move through and release. He describes his powerful Full Release ceremony, followed by an unexpected expansion into joy, connection, and embodied presence. Still In It Podcast Discovering self-worth John's story is an honest, hopeful example of what becomes possible when someone finally feels safe enough to meet themselves fully. Still In It Podcast First-Responder Heals PTSD with Psychedelics | Ep. 37 — Mugs' 5-MeO Story Mugs’ story is a testament to how deep nervous system healing can restore the very qualities that trauma once buried: patience, compassion, and the simple joy of being alive.