Reflect ‘Letting go’ by Jon Kabat-Zinn Letting go means just what it says. Themes MindfulnessTransformationSelf-AwarenessAwakening Login Required Create a free account here or login below. Login Related Posts Podcast, Press and Podcasts I smoked 5-MeO-DMT: Journeying with the God Molecule into Infinite Love A guest's perspective of 5-MeO-DMT and Enfold's unique approach to working with this medicine. Press and Podcasts, Podcast Business Trip Podcast: 5-MeO-DMT in mental healthcare with Steve Rio Discussing the distinction of 5-MeO from other psychedelics, the Enfold process, the somatic nature of this medicine and more. Passage Pain, the Price of Freedom One of the essential requirements for true spiritual growth and deep personal transformation is coming to peace with pain. Passage, Article De-mystifying Meditation Real transformation is possible with meditation, but it also requires fairly regular commitment, persistence, and proper guidance along the way. Podcast Waking Up : What does it really mean? w/ Adyashanti A profound conversation, helpful for contextualizing integration. Passage ‘Not practicing is practicing’ by Jon Kabat-Zinn Sometimes not doing yoga is the same as doing yoga. Podcast, Press and Podcasts Steve Rio on Modern Psychedelics Podcast An excellent overview of 5-MeO-DMT and Enfold's unique approach to working with this medicine. Meditation 2-minute Meditation by NoW A 2 minute meditation by Nature of Work.