‘Effective Communication’ by Rick Hanson

Podcast, Press and Podcasts

084 | 5-MeO-DMT Deep Dive: A Non-Dual Experience That Can Reset the Nervous System

This conversation covers details about 5-MeO-DMT that have not yet been explored seriously in the public sphere. We go far beyond the basics of this medicine as Steve Rio and I explore the nuances and complexities of the non-dual experience and integration process that follows.

Video, Music

Wish You The Best - Lewis Capaldi

Passage

Pain, the Price of Freedom

One of the essential requirements for true spiritual growth and deep personal transformation is coming to peace with pain.

Passage, Article

De-mystifying Meditation

Real transformation is possible with meditation, but it also requires fairly regular commitment, persistence, and proper guidance along the way.

Poetry

Habitation by Margaret Atwood

Marriage is not a house, or even a tent

Podcast

Waking Up : What does it really mean? w/ Adyashanti

A profound conversation, helpful for contextualizing integration.

Passage

‘Not practicing is practicing’ by Jon Kabat-Zinn

Sometimes not doing yoga is the same as doing yoga.

Podcast, Press and Podcasts

Business Trip Podcast: 5-MeO-DMT in mental healthcare with Steve Rio

Discussing the distinction of 5-MeO from other psychedelics, the Enfold process, the somatic nature of this medicine and more.