Focus Primer Breathwork (8mins)

8-minute breathwork to prime your mind and body for focus. By Steve Rio from Enfold.

Themes Mindfulness Embodiment

Lana dives into her integration journey a year after her 5-MeO-DMT journey at Enfold.

A successful entrepreneur tells the story of reconnecting with his heart.

Mike, a technology sales leader discusses coming back to himself.

10 minute yoga practice sequence by Chantal Russell. Enjoy!

Meditation is a critical skill for anyone serious about reaching psychedelic depth.

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