Practice Mental Primer Breathwork (3mins) Perfect and quick way to prepare for meetings, presentations or focus sessions. Themes Mindfulness Play Video Related Posts Press and Podcasts, Still In It Podcast Ep.21 — Lana Pribic | 1 Year of Integration Lana dives into her integration journey a year after her 5-MeO-DMT journey at Enfold. Still In It Podcast Ep.20 — Vasily | Experiencing Wholeness & Healing Still In It Podcast Ep.19 — Tony | From Old Patterns to Progress A successful entrepreneur tells the story of reconnecting with his heart. Still In It Podcast Ep.18 — Kelly | The Journey of Self-Discovery Still In It Podcast Ep.17 — Ellen Wong | A Death & Rebirth Experience Still In It Podcast Ep.16 — Mike | Learning to Live Again Mike, a technology sales leader discusses coming back to himself. Passage ‘Why bother to meditate?’ by Aldous Huxley Meditation is a critical skill for anyone serious about reaching psychedelic depth. Meditation 'Return to Centre' — Guided Meditation May this practice allow you to step into the year ahead with renewed clarity and purpose.