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Practice

Mental Primer Breathwork (3mins)

Perfect and quick way to prepare for meetings, presentations or focus sessions.

Themes Mindfulness
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Related Posts

Press and Podcasts, Still In It Podcast
Ep.21 — Lana Pribic | 1 Year of Integration

Lana dives into her integration journey a year after her 5-MeO-DMT journey at Enfold.

Still In It Podcast
Ep.20 — Vasily | Experiencing Wholeness & Healing

Still In It Podcast
Ep.19 — Tony | From Old Patterns to Progress

A successful entrepreneur tells the story of reconnecting with his heart.

Still In It Podcast
Ep.18 — Kelly | The Journey of Self-Discovery

Still In It Podcast
Ep.17 — Ellen Wong | A Death & Rebirth Experience

Still In It Podcast
Ep.16 — Mike | Learning to Live Again

Mike, a technology sales leader discusses coming back to himself.

Passage
‘Why bother to meditate?’ by Aldous Huxley

Meditation is a critical skill for anyone serious about reaching psychedelic depth.

Meditation
'Return to Centre' — Guided Meditation

May this practice allow you to step into the year ahead with renewed clarity and purpose.

One interconnected life, formed in love.

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