14-minute Gratitude Breathwork by Othership

Passage

‘Flesh is wiser than intellect’ by D.H. Lawrence

It's how we know that we are alive

Poetry

FINISTERRE

An exploration of the journey we're on and the transitions we go through

Passage

‘Letting go’ by Jon Kabat-Zinn

Letting go means just what it says.

Breathwork

28-minute Inner Child Breathwork by Othership

Inner Child: Guided Breathwork for Transformation by Othership

Podcast

Steve Rio on The Craft Podcast

A more personal look into Steve Rio's thoughts on life, Enfold, medicine work, and his relationship with Austin. 

Passage

‘Three Methods for Working with Chaos’ by Pema Chodron

These methods instruct us to move toward difficulties rather than backing away.

Video, Movement

The Burn: A 45-minute Jaybird Class

Uplifting and invigorating, this class is a time for challenge and movement. By Ariel Swan of Jaybird Studios.

Video

Yoann Bourgeois — Stairs and a Trampoline